Wellness
We look for Wellness as part of our patient choices, behaviors, and lifestyles—but it is also significantly influenced by the physical, social and cultural environments in which they live.
Wellness is associated with an active process of being aware and making choices that lead toward an outcome of optimal holistic health and wellbeing.
Physical
Nourishing a healthy body through exercise, nutrition, sleep, etc.
Mental
Engaging the world through learning, problem-solving, creativity, etc.
Emotional
Being aware of, accepting and expressing our feelings, and understanding the feelings of others.
Spiritual
Searching for meaning and higher purpose in human existence.
Social
Connecting and engaging with others and our communities in meaningful ways.
Environmental
Fostering positive interrelationships between planetary health and human actions, choices and wellbeing.
