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Reading about treatments for chronic pain. Chronic pain is a common problem that affects millions of people, drastically lowering their quality of life. Opioids have traditionally been the principal treatment for chronic pain due to their efficacy in pain reduction. However, the continuing opioid epidemic in the United States has drawn attention to the dangers of opioid reliance and abuse, resulting in a renewed interest in non-opioid alternatives. Fortunately, advances in medical technology and a greater knowledge of pain have resulted in new and safer therapeutic alternatives. In this post, we’ll look at promising non-opioid treatments for chronic pain, such as AI-powered therapy, nerve stimulation, and mindfulness.

I-Based Therapies for Personalized Pain Management

Artificial intelligence (AI) is revolutionizing healthcare, and its influence on pain management is especially promising. AI-based therapies provide a personalized approach to managing chronic pain by adapting treatment strategies to each patient’s specific needs. One of the primary advantages of AI in pain management is its ability to evaluate vast volumes of data and forecast pain patterns and results, resulting in more accurate and individualized treatment options.


The-Incredible-Benefits-of-10-Minutes-of-Vibration-Therapy.avif

Benefits of Vibration Therapy. This is not a novelty, but it’s been a real buzzword in the last decade. It has many promising potential benefits, from promoting weight loss and improving bone density to enhancing blood circulation and even relieving pain and stress. 

Many health and holistic practices worldwide offer vibration therapy as part of their wholesome regimen, helping patients and customers complement other aspects of their wellness journey. Here’s what only 10-15 minutes of daily vibration therapy can do for your health.


Mental-Health-Why-Everyone-Seems-to-Have-ADHD-and-How-to-Improve-Focus.avif

Attention Deficit/Hyperactivity Disorder, also known as have ADHD has become quite a popular term in recent years, whether through self-diagnosis or based on actual medical results. Many psychologists state how they’re beginning to see more and more patients with self-proclaimed attention deficit, explaining how their symptoms fall somewhere on the spectrum. However, while some medical institutions describe this condition as a disorder, other experts don’t believe it should be defined as such, leaving plenty of room for discussion and potential ways to deal with the symptoms. 

What is ADHD? 

According to the Centers for Disease Control and Prevention (CDC), ADHD is a disorder that may cause trouble with focusing, controlling impulses, or their own activity levels (hyperactivity). It’s typically diagnosed in children, and according to some findings, could be caused by genetic factors

The diagnosis itself is a complex process governed by the guidelines found in the American Psychiatric Association’s Diagnostic and Statistical Manual, Fifth Edition (DSM-5). These guidelines outline five major traits that, combined, could result in a positive diagnosis. They include:

  • A variety of symptoms of inattention
  • A variety of symptoms of hyperactivity and impulsivity
  • The occurrence of symptoms by age (should have presented themselves before they were 12)
  • A variety of symptoms are present in at least two different settings
  • The symptoms interfere with or reduce the quality of their social, school, or work functioning
  • The symptoms cannot be explained by any other mental disorder

The current treatment involves different kinds of behavior therapy that oftentimes involves parents, as well as certain medications that have shown great results in helping manage ADHD symptoms.


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