Having high cholesterol can go unnoticed for years. Still, it can affect your cardiovascular health over time. The good news is that food choices can help a lot.
Blog
Norovirus, a highly contagious stomach bug causing vomiting and diarrhea, is surging across the U.S. in early 2025. It is the leading cause of gastroenteritis nationwide. With outbreaks reaching record highs this winter, understanding norovirus symptoms and prevention is more important than ever.
What is Norovirus?
Norovirus is a group of viruses that cause acute gastroenteritis – inflammation of the stomach and intestines. People nickname it the “stomach flu,” but it remains unrelated to influenza, which affects the respiratory system. Norovirus infection gives only temporary immunity, so reinfection is possible because of many strains.
Worried about high cholesterol? Learn how to lower cholesterol naturally, effectively, and medically. Discover foods, diets, exercise, and treatments that work.
What Is Cholesterol and Why Should You Care?
Cholesterol is a fat-like substance found in every cell of your body. It’s essential for producing hormones, vitamin D, and substances that help digest food. However, when cholesterol levels in the blood are too high, it can lead to serious health problems.
There are two main types of cholesterol:
- LDL (low-density lipoprotein): Often called “bad” cholesterol, it can build up in the artery walls and form plaques that block blood flow.
- HDL (high-density lipoprotein): Known as “good” cholesterol, it carries LDL cholesterol away from the arteries and back to the liver for elimination.
Maintaining a healthy balance between LDL and HDL is key to cardiovascular health.
