Wondering if hyaluronic acid causes weight gain? Get the facts about water retention, hydration benefits, and why this supplement won’t add pounds to your scale.
What is Hyaluronic Acid and What Does It Do?
Hyaluronic acid (HA) is a naturally occurring substance found in the body, primarily in the skin, eyes, and joints. Known for its incredible moisture-binding properties, it can retain up to 1,000 times its weight in water, making it an essential component in maintaining tissue hydration and elasticity.
In the beauty and medical industries, HA is celebrated for its ability to:
- Enhance hyaluronic acid skin hydration and reduce wrinkles
- Lubricate joints, improving flexibility and reducing pain
- Support eye health in the form of eye drops
- Accelerate wound healing and soothe inflammation
It is widely used in topical skincare products, oral supplements, and injectable fillers. But with increased usage, a question often arises: Does hyaluronic acid cause weight gain?