Having high cholesterol can go unnoticed for years. Still, it can affect your cardiovascular health over time. The good news is that food choices can help a lot.
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Why H3N2 Is Back in the News
A new strain of H3N2 is driving a strong flu season in parts of Europe. Health agencies report earlier and higher activity than usual this year. This same H3N2 virus is also appearing in the United States, alongside other human influenza viruses.
At Fallbrook Medical Center, we want you informed and prepared. This article explains the types of flu involved, common flu symptoms, and how to protect your family.
Collagen is one of the most abundant proteins in the body. The collagen powders are among today’s most popular dietary supplements. Many people take collagen for skin elasticity, joints, and muscle mass support. But a common question is simple and practical: can collagen cause constipation?
Constipation isn’t the most typical reaction to consuming collagen, but it can happen for some people-usually. For reasons you can control, like low fiber, dehydration, dose, product additives, or individual sensitivity.
Below, we explain the mechanisms, who’s at risk, and easy fixes grounded in current evidence. We also review the benefits of collagen, types of collagen, and broader side effects of collagen. So you can use it confidently and protect your gut health. For personal advice, always speak with your clinician.
