Supplements can sometimes be really hard to navigate, even when you’re completely healthy. Finding the right ones for you could be tricky, especially if you’re unsure about which brand to get and what should be the best dosage. 

But, when you’re diagnosed with a serious disease like type 2 diabetes, the question of micronutrient supplementation becomes even more important. More specifically, how does vitamin C supplementation affect your health, and can it actually be beneficial?