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17 February 2022 adminHealthy Living

Supplements Should Everyone Take. The food we eat today isn’t as nutritionally valuable as it was 50, or even 20 years ago. The soil is depleted of many vitamins and minerals and as a consequence, so is our food. 

This is where the supplement industry comes in, offering short-term and long-term solutions in pill and powder form so that they’re easy to take and become a part of your daily routine. And even though it’s always best to do a thorough analysis and find out what micronutrients you’re actually missing out on, there are some general supplement recommendations everyone should benefit from taking. 


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15 February 2022 adminHealthy Living

Glutathione IV. IV vitamin and mineral drips have become a very popular trend in recent years with everything from B complex and immune support concoctions to NAD boosters and hangover cures. Glutathione IV therapy is one of them, and it’s due to its incredible health benefits that more and more people are asking for treatments. 

What is Glutathione?

Glutathione is an extremely powerful antioxidant largely composed of three non-essential amino acids: glutamine, glycine, and cysteine. It can be found in large amounts in the majority of cells in our body which showcases the great role it plays in all processes in the body. Even moreso, the glutathione levels in our cells equal the levels of glucose, potassium, and cholesterol, only strengthening the importance it has on the human body. 


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21 December 2021 adminHealthy Living

Immune system. The performance of the immune system is quite important in fighting the diseases that threaten people every day.

If you have a weak defense system, it will be easier for you to get sick and the healing process can be more complicated. Now, with the COVID-19 pandemic, it is even more important to be very vigilant.

It is key to have a healthy life, give up smoking, avoid saturated fats and junk food. To do this, exercising several times a week can help a lot as well as the intake of vitamins and supplements that may stimulate the immune system

Remember that if the immune system is deficient, the fight against different pathogens will be more difficult. On the other hand, if the response of the immune system is hyperactive, there is a risk of developing an autoimmune disease, this means that you could be attacked internally by your own body. Examples of this are multiple sclerosis or type 1 diabetes.


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