Predominantly sedentary lifestyle trends, insufficient sleep, and poor diet are the new normal and they’re all contributing to higher cholesterol levels. This leads to inflammation and the development of cardiovascular diseases, seriously affecting your overall health and wellbeing. 

The fast-paced lives and the stressful environment we’re all participating in embrace convenience, and that’s where all the processed foods and quick solutions come in, causing more harm than good and impairing our bodies’ functions.