Collagen is everywhere-in our skin, joints, and connective tissues. It’s also trending in powders, gummies, and drinks that promise improving skin, joint health, and fewer signs of aging. But a big question remains: can collagen cause acne?
Short answer: there’s no solid clinical evidence that collagen peptides directly trigger acne. Breakouts arise from a different pathway, and most studies find oral collagen safe with minimal side effects. What matters more are your skin biology, your skincare routine, your balanced diet. The additional ingredients that ride along with some products.
