Natural Therapies for Arthritis Pain. Arthritis is one of the most common inflammatory conditions today and although it was once considered to be a disease that affects the older generation, it’s becoming more and more prevalent in children and young adults. 

The uncomfortable and very painful side effects include swelling and stiffening of the joints which can range from mild to very severe, even leading to high levels of disability that make it hard to perform your daily activities and impair the overall quality of your life.  

The main cause of arthritis is chronic inflammation which can sometimes be hard to pinpoint and find its root cause. That’s why even experts can’t completely agree on the exact causes of arthritis. Still, there are some factors that are known to be high contributors to chronic inflammation and although there are some that are impossible to control, others can be regulated by making strong lifestyle changes. 


Main Cause of Arthritis. With the growing number of health conditions worldwide, inflammation seems to be one of the greatest culprits for most, especially when it comes to autoimmune diseases. Arthritis is our nation’s number one cause of disability, and it’s only getting worse. 

Affecting nearly 60 million adults and 300 000 children, arthritis is a very common condition that’s, unfortunately, becoming one of the most usual health topics. In addition to diabetes and other chronic inflammatory diseases, arthritis and its various types have found their way into every age, gender, and race. And even though the main cause of arthritis is inflammation, it’s important to dive deeper into the topic and understand where the inflammation comes from, why it occurs, and what we can do about it. 


23 September 2022 adminChronic Illnesses0

Healthy Sweeteners for Diabetics. People who are suffering from diabetes can’t naturally regulate their blood sugar levels and often need medications or other interventions to help keep them under control and prevent the development of inflammation throughout the body. This, unfortunately, leaves them in a situation where they need to limit their intake of sugars and drastically change their diet – for good. 

Over the years, we’ve found ways to solve that problem with a variety of artificial sweeteners that delivered on the well-known sweet taste but didn’t raise blood sugar levels or even bring on additional calories. Unfortunately, the majority of these artificial sweeteners have proven not to be the best option for your gut microbiome and your digestive system. 

Studies even show how despite their minimal caloric content, in some situations they might even cause a spike in your blood sugar levels, making them detrimental to your health and especially harmful if you’re a diabetic. Luckily, we now know natural, healthy sweeteners that won’t raise your blood sugar levels even if you take them in excess, and they bring a variety of other health benefits to the table. 


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