Many women experience hip pain after pregnancy or postpartum hip pain, which can range from mild discomfort to chronic pain affecting daily activities. This condition is often caused by hormonal changes, muscle imbalances, and physicAal stress from childbirth.
If you’re struggling with postpartum hip pain, this guide will help you understand:
- The causes of hip pain after pregnancy
- Common symptoms and when to see a doctor
- Effective treatments and exercises for relief
- Expert tips to prevent and manage pain naturally
Let’s explore everything you need to know to recover and regain your mobility!